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Thoughts, links, pictures on music, food, wine, film, tech etc.

2009-11-03

I learned this:

Pacing Yourself

I decided to sign up for the RubyConf 5k as I'll be there in November and I wanted a way to motivate myself to run more.

I told a friend yesterday that I was doing it, and I mentioned to him that early on I was having difficulty running long distances, because I'd get really tired out after just a few minutes. But then one day I started out real slow, increasing the pace bit by bit and now I find that I can go on much longer without stopping.

"Paul", he said, "It's called 'Pacing Yourself'"


 
Made by Paul Campbell. paul@rushedsunlight.com. Twitter. Github.